About
At the James C. Kennedy Wellness Center, our mission is to empower our community and members to lead healthy and happy lives by teaching them about wellness, nutrition, exercise and self-care. We view wellness as a journey, rather than a destination. So whether you're looking to move around a bit more, socialize, learn new healthy eating habits or make a lifestyle change, we are here to help.
FACILITY & FEATURES
The 20,000-square foot facility is the first of its kind in the area. With both indoor and outdoor exercise options, you can work out when, how and where you want - in both individual and group settings. Please visit the gallery to see photos of the facility and campus.
SERVICES & RESOURCES
We work with each individual to set goals and create unique health plans, offering a wide variety of training, coaching, therapy and treatment options.
PROGRAMS & CLASSES
We offer a variety of health and wellness programming for all ages - across the lifespan. Classes, events and programs are focused on a variety of topics related to health and wellness and are designed to educate and empower you to live your best life and thrive!
SERVICES & RESOURCES
• Health Coaching
• Nutrition Counseling
• Diabetes Education
• Massage Therapy
• Personal Training
• Chronic Disease Management
• Outpatient Therapies
• Weight Loss & Weight Management
• Childhood Weight Loss
• Adolescent Strength & Conditioning
• Lymphedema Treatments
• Wellness Garden
• Meditation Garden
FACILITY & FEATURES
• Group Fitness Classes
• Fitness on Demand
• Indoor Walking Track
• Free Weights
• Weight Machines
• Cardio Equipment
• Lockers and Showers
• Multi-Purpose Room
• Playground
• 1.25-mile Outdoor Walking Path
PROGRAMS & CLASSES
Our programs and classes are designed for all ages, and are focused on topics related to your wellness, including:
• Diabetes Management & Prevention Programs
• Nutrition and Wellness Programs
• Cooking Classes
• Seasonal Health Programs
• Worksite Wellness Programming for TGH
MEMBERSHIP FEES
• Individual: $30/month
• Each additional family member: $10/month*
• Senior Citizen (65+): $20/month
• Active Military & Law Enforcement: $20/month
• Guest Fees: $5/day or $10/week
Personal Training and Health Coaching:
• $30/hour
• 8 sessions for $150
Scholarships are available for those with financial needs. Please contact Dr. Catherine Moring at cmoring@mytgh.com or at 501-276-5459 for more information about financial assistance.
*Families must live at the same residence, and a family will only pay a maximum of $50 per month.